INVERCLYDE Leisure is holding its annual triathlon at Gourock and running festival at Kilmacolm over the next couple of months.
Gourock Sprint Triathlon will take place on Sunday 18 August, offering both individual and team entries, as well as a junior event.
Competitors will swim at the outdoor pool, cycle along Cloch Road, and run a five-kilometre course.
It is an ideal opportunity for athletes of all levels to participate in a fun and challenging event. Those wanting to take part can sign up online.
Kilmacolm Running Festival is on Sunday 8 September, featuring a half-marathon, 10-kilometre and three-kilometre races, starting from Birkmyre Park Fitness Gym.
It is open to runners of all ages and abilities, and includes a family-friendly Toddle Woddle.
Participants will enjoy a scenic route through the village and surrounding countryside, with electronic chip timing and water stations.
Entry is available online. Registration opens at 8am, and on-the-day entries are welcome until 20 minutes before each race starts.
