A WINTER wellness event showcasing activities which can support emotional and mental health is being held in Port Glasgow on Monday (20 January).
It takes place at Port Glasgow Town Hall from 1 to 4.30pm.
Activities and workshops include a health walk mental health awareness, acu-detox, zumba and recovery writing.
There will be upcycling and lifeskills workshops, a performance by the Recovery Band, smoothie bike and information stalls, plus tea and refreshments.
The event is being hosted by the Mental Health Reference Group, a partnership group of people with experience of mental and emotional health issues, third sector partners such as SAMH (Scottish Association for Mental Health) and Inverclyde Health and Social Care Partnership’s health promotion team.